Funny movies are one of the best ways to relieve stress. Stressful lives, demanding jobs, and the general feeling of just being alive can be difficult to shake sometimes. Watching a funny movie or two can take away some of that stress and help you get through life a little easier. What’s more, there’s nothing better than coming home from a day at work or school and finding a good, relaxed, laughing mood. Here are some top picks for watching great funny movies with your family.
I think we all know that laughter is one of the best things in life. It’s an instant mood booster, it relieves physical tension, and it’s the best medicine for any mental or physical injury. So why not spend more time doing it? Here are reasons why we should all watch more funny movies.
laughter is the best medicine. A 2015 scientific study conducted by England’s Oxford University concluded that people who watched movies with lots of laughter reported better physical and mental health than those who didn’t.
Studies have also shown that laughter stimulates the release of dopamine and endorphins, both of which play a role in increased happiness. We live in such a fast-paced society, that we don’t get enough time to relax and laugh. Watching funny movies will help you relax and de-stress.
Researchers at Louisiana State University found that people who were in a state of low physical or emotional energy were able to handle stress better after they’d watched funny movies.
When you’re watching a movie with a funny twist, and the comedy fails to hit you, you start thinking of how silly it was for the characters in the movie. Here’s an example:
After feeling nothing from the first twenty minutes of the movie, the scene in which George W Bush gets a flag tattooed on his face kicks in.
The “I wanna be liked by everyone” stunt immediately gives me a headache.This is a moment where all those emotions that I’ve been trained to keep locked up inside for years released their limits and started shaking me. And that made me laugh.“So, what do you think?”
said Fred.“That guy was trying to make a joke!”
I said. “I don’t think I can take this anymore.”“I am afraid it is not a joke anymore.
When you watch a funny movie, you literally start laughing on the spot. You feel a huge emotional release from whatever you were dealing with.
Almost all of the most well-known scientists, writers, and artists were known for their sense of humor. Bill Gates is said to have the same reading speed as Stephen King, and George Lucas reportedly has a quote, “Many is the time I’ve read a brilliant book, but then, if a funny movie came along, I’ve gone back to the book and read it again.”
Why do people with other interests often use humor to help them through tough situations?
Because it helps people to deal with stress and creates positive and productive thoughts.So when you’re in a rough situation in life, just pick up a funny movie and the spirit of laughter will carry you through to a better place.
The classic laugher that we all know and love is the reference to someone who is not as smart as they think they are. More often than not, these remarks are accompanied by out-of-this-world pictures.
Some examples include:
The joke is based on an assumption that the person in question is a know-it-all and is perhaps not the sharpest tool in the shed. I could go on, but the rest are the top three (and quite frankly, I’m exhausted just reading through them).
There you have it! If you agree with any of these points, you need to give it a try and start watching more funny movies.
I’m a huge fan of laughter, especially laughter that can bring a stranger together or make the world a better place. So the next time I have to see a bad day coming my way, I know that my mind can be at ease by watching funny movies. Laughter, or at least its stimulus, is a mood booster, and it works wonders when life is a bit cloudy.
Research shows that laughing releases a natural chemical called oxytocin. This “cuddle chemical” is what’s known as the “love chemical” and its main function is to help people feel closer to each other and release feel-good hormones. Watching a comedy can improve your mood, and I guarantee that your behaviour will be a lot more positive and cheerful in the days to come.
You might be thinking “What’s endorphins?” painkillers. They are derived from the same tissues that release endorphins when we exercise. So we know that watching funny movies release a large number of endorphins.
But why? The endorphins are released because when we laugh, we produce multiple areas of the brain that are associated with pleasure and pleasure. What is one of the main ways that the brain releases endorphins? Through laughter. Watching funny movies decreases the stress hormone cortisol
There are multiple ways to fight stress. There are meditation and yoga practices, exercise, relaxation and a number of things that release stress-relieving endorphins. But all of these processes take time.